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Looking for a vegetarian meal plan that will help you BURN FAT and MAINTAIN MUSCLE? This plan is very popular amongst active females and males looking for these particular health benefits. Clinically proven to help shed weight quickly when combined with a regular exercise routine (which includes both cardio training and strength training). At the same time, ensure your body is getting all the nutrients it needs for your best health.

KEY FEATURES:
- 1-WEEK MEAL PLAN
- 1,700 CALORIES/DAY

- BURNS FAT AND MAINTAINS MUSCLE
- PROVIDES 5-6 MEALS PER DAY
- MACRONUTRIENT RATIOS (AVERAGE): 65% CARBOHYDRATES, 15% PROTEIN AND 20% FAT
- PLANT-BASED PROTEIN SOURCES, INCLUDING: TOFU, SOY PRODUCTS, BEANS, NUTS, SOME DAIRY (CHEESE AND MILK); NO EGGS.

Disclaimer: This nutrition plan is not intended to replace the expert advice of a medical practitioner and is not designed to treat diseases of any kind. Users of this nutrition plan assume all risk. Harper Nutrition and Lifestyle Consulting assumes no liability or risk of any kind with the purchase and use of this nutrition plan.

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