GLUTEN-FREE MEAL PLAN by Rebecca and Reisha Harper

GLUTEN-FREE MEAL PLAN


Learning and following a gluten-free diet are not easy tasks. The focus of this plan is simple meal ideas that are completely gluten-free. It includes many healthy and delicious foods that are naturally gluten-free, as well as some gluten-free labelled food products. Disclaimer: Even though foods contained in this plan are at present gluten-free, please read ALL food labels for possible gluten-containing ingredients. Manufactures continually make changes to ingredients and/or production methods without notice.

KEY FEATURES:
- 1-WEEK MEAL PLAN
- 1,500 CALORIES/DAY
- COMPLETELY GLUTEN-FREE EATING
- SIMPLE AND EASY TO FOLLOW MEALS
- HIGH-FIBER FOCUS
- ADEQUATE DAILY PROTEIN AND HEALTHY FATS
- ADEQUATE DAILY MICRO-NUTRIENT INTAKE

What's included?

File Icon 1 file

Contents

1500 CALORIE HNLC GLUTEN FREE MEAL PLAN.pdf
13.7 MB