BEST HEALTH Magazine Column By Harper Nutrition

We share great tips and advice as the Dietitians and Nutrition Experts in the BEST ADVICE section of this GOLD WINNING magazine!

GLOW Green Smoothie Recipe

Get your GLOW on with our delish GLOW Green Smoothie! Loaded with supernutrient beauty foods to help you glow from the inside-out.

BODY BEAUTIFUL: 7-Step Lifestyle Plan To The Best Version Of You

This is not a DIET but a LIFESTYLE PLAN. Learn HOW to achieve your BEST HEALTH by including these seven REALISTIC STEPS in your DAILY LIFE!
View course $125 CAD

"BEST VERSION OF YOU" BUNDLE (Regular Price $180; Save $40)

This fabulous bundle includes two of our most popular plans: BODY BEAUTIFUL (Online Course) + WEIGHT LOSS Meal Plan!
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FLEX NUTRITION PROGRAM

Get into your BEST HEALTH EVER with our FLEX NUTRITION PROGRAM - WITHOUT DIETING! Ideal for weight loss, shaping up, diabetes & more!
View course Coming soon

WEIGHT LOSS MEAL PLAN

Looking to shape up or meet your WEIGHT LOSS goals? Boost your metabolism and lose weight in a safe time-frame with this meal plan.
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GLUTEN-FREE MEAL PLAN

Learning and following a GLUTEN-FREE diet are not easy tasks. The focus of this plan is simple meal ideas that are completely gluten-free. 
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HEALTHY HEART MEAL PLAN

This nutrition plan specifically targets HEART HEALTH - helping to lower both bad cholesterol and triglycerides, while boosting metabolism.
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KETO MEAL PLAN

Always wanted to try the KETO DIET, but don't know where to start? Our plan is safe, effective, promoting ketosis and great for weight loss.
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LOW FODMAP (ANTI-IBS) MEAL PLAN

RESTART YOUR INTESTINAL HEALTH. Suffering with Irritable Bowel Syndrome (IBS) or intestinal sensitivity? This plan will help heal your gut!
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LOW GLYCEMIC INDEX (GI) MEAL PLAN

Eat LOW GLYCEMIC INDEX (GI) - with all of the figuring done for you! This plan provides high-quality, sustained energy all day long.
View product $55 CAD

MEDITERRANEAN MEAL PLAN

Reduce inflammation, protect your heart and improve your overall health with the traditionally healthy eating habits of the MEDITERRANEAN.
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VEGAN MEAL PLAN

Interested in eating VEGAN, but don't know where to start? Already eating VEGAN but not sure if you are getting all of the vital nutrients?
View product $55 CAD